Welcome to The Perinatal Compass

Kia ora, I'm Hayley

I’m a qualified antenatal educator with a heartfelt mission to support parents who’ve experienced challenging or difficult births, including those impacted by birth trauma. Having been through this myself, I deeply understand the emotional complexities and the yearning for a more positive, empowered pregnancy and birth experience.

In my online antenatal course, you’ll find a safe and compassionate virtual space where you can explore your birthing options at your own pace. The course provides practical tools to help you confidently advocate for yourself and make well-informed decisions, alongside personalised guidance to craft a birth plan that aligns with your individual needs and feels right for your unique journey.

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Have a sneak peak of whats to come

Navigating pregnancy and birth after trauma

Transform your pregnancy, birth, and postpartum experience with this trauma-informed online course, designed specifically for parents who’ve experienced challenging or traumatic births. Through five comprehensive modules, you’ll gain the tools to make informed decisions, build a supportive birth team, explore your options, and create a flexible birth map to set you up for a positive and empowered experience. You’ll also learn practical strategies for postpartum recovery, infant care, and mental health, empowering you to approach this journey with confidence, clarity, and the support you deserve.

Module one - Birth trauma, informed decision making, and knowing your rights

Module two - Building your support team and learning self-advocacy

Module three - Exploring your birth options

Module four - Creating a birth map and preparing for the unexpected

Module five - Preparing for postpartum recovery and life with a new baby

Welcome to The Perinatal Compass

Kia ora, I'm Hayley

Have a sneak peak of whats to come

Navigating pregnancy and birth after trauma

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