Navigating Birth After Trauma

Antenatal education specifically designed for parents navigating pregnancy and birth after previous birth trauma.

About me

Kia ora, I'm Hayley — founder of The Perinatal Compass, a qualified antenatal educator and mum of two.

After experiencing birth trauma myself, I became passionate about supporting parents as they navigate pregnancy after a difficult or traumatic birth. I know how overwhelming it can feel to want a different experience this time, yet not know where to start or how to make that happen.

Alongside my lived experience, I have a Bachelor of Nursing, a Postgraduate Diploma in Public Health (Health Promotion), and a Diploma in Pregnancy, Childbirth and Early Parenting Education. My professional background in nursing, public health and health education shapes the evidence-informed, practical approach I bring to The Perinatal Compass.

Bringing these experiences together, I created Navigating Birth After Trauma for parents who, like me, want to feel more prepared going into birth again and to better understand their options, know what questions to ask, and feel more confident making decisions that are right for them and their unique circumstances.

You might be looking for information and practical tools, or you might simply need someone who gets it to talk things through with. I offer a few different ways in which I can help support you.

  • $59

1:1 Peer Support

  • Coaching session

A private 45 minute chat with me for those who don’t necessarily need more education, but would value a supportive space to talk with someone who understands what it can be like to approach pregnancy and birth again after trauma.

  • $79

Navigating Birth After Trauma (course only)

  • Download
  • 5 files

A self-paced antenatal education course for those preparing for birth again after a difficult or traumatic experience. With practical tools and information to help you understand your options, know what questions to ask and feel more confident making decisions that are right for you. Includes 2.5+ hours of video lessons and lifetime access.

  • $109

Course + Workbook

  • Download
  • 6 files

Everything included in Navigating Birth After Trauma, plus a digital workbook to help you reflect on your previous birth and apply what you’re learning to your own experience. Explore what matters to you this time around, prepare questions and think through your preferences for your next birth. Lifetime access included.

  • $149

Complete Package

  • Download
  • 6 files

Everything included in Navigating Birth After Trauma and the digital workbook, plus a private 45-minute 1:1 session with me. Work through the course and workbook in your own time, then use our session to talk through your circumstances, ask questions, discuss anything that has come up for you and explore what you’d like to take forward into your next birth.